I’ve had conversations every once in a while with people throughout my life with a theme. What if we didn’t have to eat and had something, pill or drink which had all of the nutrients we needed in a day? For years, it seemed like a pipe dream.
Enter Soylent. The promise of a liquid that is brain dead easy to prepare and gives you all of the nutrients your body needs for a day. And it exists.
And today, it’s in my possession. Tomorrow, it and water are going to be the only thing in my system for the next 28 days. And I’m here to tell you about my journey into no-eat.
Join me. Stay tuned to the blog, and we’ll see if I can make it.
If there is one thing I’ve learned about living in New York City, it’s that nothing stops. Everything keeps on going, no matter what. The pace is always fast, and you must be on your toes at all times. Coming from a much slower pace, I needed to find a way to keep up. So what could I do that was fast and easy?
I’m normally not a coffee drinker. I’m much more a tea person. That was not the case for a little bit there though. In order to keep up with the demands of a hedge fund, I needed to be on my toes.
The morning routine when getting to work before coffee would involve me being lost whenever people would have demands. After coffee, I would be fairly on-point. Thanks to the invention of the Keureg K cup, it was really easy to mix, match, try out a new flavor, and get my fix in a matter of a minute or less. Once I had my cup, I was good to go.
As time went on, I found that I was in need of a little more. So I started mixes involving espresso. First came a mix of espresso and chocolate milk, making a mocha. Demand from work became a little more intense, so in went another espresso.
By the end of it, I would have a drink consisting of a coffee and an espresso or two.
All would be fine, up until the end of the day. Once 5pm hit, my body would become numb. My mind, just as numb as my body. Like I had lifted a bunch of weights that were out of my league over and over again. I was decked. Headaches started kicking in, and my mood would drop.
It took about two days of that and a talk with a friend to realize that I had become addicted to coffee. It was my first physical addiction, and as it were up to me, it will be my last. I was genuinely afraid of the idea of being physically addicted to something. Dependent on something to make my day run. I couldn’t have that. I called it quits.
So to ease my reliance on coffee, it involved a weekend, some tea, and a lot of sleep. No coffee. Just a little bit of tea. And when I started to feel drained, I would go take a nap.
By Monday, I was drinking tea, like I always did, and no coffee at all. That went on for about two months before I had a cup of coffee again. This time, the coffee was not out of necessity, but out of enjoyment. It felt good. And I wouldn’t have another cup for another two months.
As much as I like coffee and it’s flavor, much like anything else in life, seek balance in moderation.
In the past 2 months, I’ve made my home in New York City, and boy what a trip it has been! I haven’t had the time (and before, the drive) to update my website, but now that I do, here I am! Hello everyone!
I know a bunch of you who visit this site have come here through my Streetpass from my 3DS, which is most excellent. Well, stay tuned, and now that I’m settled in, I’ve got more content to give you.
Thank you for visiting! Come back anytime!
I can’t think of anywhere in particular to show off panorama photos taken specifically on the iPhone, so these photos haven’t shown up anywhere… Until now. I love the new panorama feature on the iPhone’s camera. While panorama shots are nothing new, nor are apps that create panoramas, I just feel that having the implement built-in really helps accessibility. And with it being an underlying OS feature now, it has to be at least good. Well, I think it’s great! Here are a few I’ve taken.
If you have an iPhone and haven’t used the panorama feature, give it a shot!
“The best camera is the one that’s with you.” That’s a quote by Chase Jarvis, I believe, and it couldn’t be more true. When you have the urge to take a picture, just do it!
My Camera of choice has changed considerably due to the advances in cell phone camera technology. It used to be that I would drag my digital SLR with me everywhere, but recently that has changed. Partially due to my bad back. Carrying a DSLR all day is not comfortable at all when you are lugging a decent sized lens with it too. I had a Canon Rebel XTi and a 28-135 lens. The Rebel is the smaller of the DSLR’s, but unfortunately, it isn’t small enough for the issue that is my messed up back.
So what have I been using? My iPhone 4S! Yes, I know that it is very popular, and that it doesn’t stick out in a crowd quite like it used to anymore, at least in the DC area. It’s not the phone that makes the phone nowadays. It’s the apps. And the iPhone has plenty of them, especially in the photography realm. Programs like Hipstamatic and iPhoto really make the iPhone a joy to use for the budding photo-taker.
With hipstamatic, you don’t know exactly what to expect from the photo you are taking, due to it’s more “classic” instant camera format. It’s very charming. Choose your “film, “lens,” and “flash,” and you are ready to take photos! For added fun, you can choose to randomize everything for an unexpected result with just a quick shake of your phone/camera!
There are many options to mess around with, and even a whole app category on the iOS App Store dedicated to photography. So no matter what, you won’t run out of choices!
Want to get started on making your photos look cooler/retro/trendy-as-all-get? Here are some apps I recommend.
-iPhoto. Highly recommended, for the editing options nearly surpass even the Mac version, and at $4.99, it’s a steal.
-Hipstamatic. I already explained this one. Be warned that you may be sinking some cash into it if you want to get more lenses/film/flashes. I may have dropped $15 or more into it, but really, I’m so happy with the results, I could pay more and still think it’s totally worth it.
-Camera+. Great camera app with anti-shake and a lot of post-processing options. Not just retro filters either.
-Swanko Lab. From the makers of Hipstamatic comes a photo editing app that gives you the darkroom feel. It’s really cool, with a lot of quality “chemicals” to use. You won’t be sinking much money into it for in-app purchases. If you like the darkroom process, this gives you the feel, but with none of the mess.
-Tilt Shift Generator. Do you like to make the real world look like a tiny model? This is the way to do it! You adjust where you want to be focused, and the range of focus, and it will turn a city scape into a toy model, just like that!
Well, now that you have my secrets to creating awesome photos, go out and have a ball!
Photographer is a term I don’t use much for myself. I’ve always preferred to be known as a “guy who takes pictures.” Whether I deserve to be called a photographer is up to you.
I’ve been collaborating with a very lovely woman by the name of Diana Estes, who is a great cosplayer. In this post, I present to you some of my favorites of our collaborative effort. Enjoy!
Recently, a virus hit my website, rendering it a malware farm, which is not a good thing to happen at all. Hackers exploited a plugin I had running on my website at the time. In order to get it off, I had to delete all of my files except for my writings. The theme is totally different, and all of the pictures are gone. I haven’t gotten a chance to get everything back up, but hey, at least the articles are there.
A minor setback, but I’ll have everything up and running for you all to check out soon.
For all of you who arrived via my streetpass, I welcome you! I apologize for the mess.
I hope to meet you all on some Kart soon!
The FNoP is proud to present to you a community match of some Mario Kart 7 mayhem! This Sunday at 8:00pm EST, we’ve got more shells flying at your face than you’ll know what to do with!
The specs are as follows:
150cc, all items. Community code: 29-0168-0443-7759
If you have Kart, get ready to game! It’ll be intense, that’s for sure!
The website featured on the community is a work in progress. Definitely check back, for it’ll be sweet. You’ll see what the FNoP is all about!
Spring is coming, which means that moods will be heightened, getting outside won’t be such a chore with all of that extra weight from carrying a jacket and other winter gear, and photos have much more potential to look better due to better light conditions. I’m looking very forward to kicking everything up a notch!
But if there is one enemy of anything productive, it’s a lack of focus. Focus is an elusive trait, especially during the winter for me. My mood is never 100% in the winter, so that means a very cluttered mind. With spring, however, comes spring cleaning, inside and out. That means keeping my environment, my body, and my mind clean, and with all of that, comes a clean soul. Nothing to destruct myself. Only cleanliness can be in my life. Winter makes me forget about that. It’s really easy to self-destruct during the cold season. Less light, and less of an urge to get out. And when you do get out, it’s not as productive as it should be. Let’s change this.
I have a few things I like to do that keep me on track. While I’m not a leading expert on focus by any means, I do know a few “tricks” which I do that may help you out.
1: A good amount of sleep + waking up early.
I can’t stress enough how important this is. Without a good amount of sleep and waking up early, the whole rhythm gets destroyed instantly. I go for 8 hours of sleep, and waking up any time before 9am. Anything past 9, and I’m most likely going to be out of it. Kind of a shame. For anyone else, your milage may vary. (Or as people on the internet like to say, YMMV.)
2: Stretching + a light workout.
These help with blood flow, which gets your brain more active, which in turn helps you to churn out more work. I have a stretching routine that I do every morning, and then I follow it up with some push-ups, pull-ups, and a few ab workouts. If you’re working at a desk, throwing a wrist stretch in every so often, along with moving around the legs/arms is a good thing to do. Let me know if you are curious about the routine I use, and I may post it up. I’ve been using the same general stretch routine for over 15 years, albeit modified here and there throughout the time.
This is a key point to really heighten focus. For about 10-15 minutes a morning, I’ll meditate. It’s a real test of focus depending on how you do it. My personal way of meditating is by focusing on one point. A dot in the middle of my closed-eye vision. I clear my mind and stare at the dot, pushing back any other thoughts that come to mind as fast as I can, all while moving energy around the body. Many things will come to attack the peace, be it your outside environment, or the clutter in your mind, but you must stay diligent. Keep fighting for focus, and one day, if you keep this up, you will be able to attain the mental peace you may seek. You WILL NOT get it the first few times you try. It takes a lot of practice. I’ll do a post later on that will tackle this more in-depth.
4: Eat breakfast and snack throughout the day.
Some people forget this important step, but your brain needs food, and you should give it that. My breakfast of choice is a glass of orange juice, a 2 egg omelette with cheese pan fried in olive oil, and a bowl of cereal. Snacks I eat are usually granola bars or trail mix with raisins and a bunch of dried fruit in it. That always hits the spot. I also drink a LOT of tea, though that’s a subject for another time.
5: Clean your environment.
A clean environment is a happy environment. Isn’t that what “they” say? Well, I believe it fully, and constantly take out any clutter in my work environment that may appear on the spot. Any little thing can bother you, so you should make sure to have a clean area to work in. Every once in a while, I’ll have to move stuff off of my desk, like my bag, or a few papers. It’s good to have shelves and drawers for just about everything, allowing some room within them to grow. And don’t be afraid to throw anything away if you know it can be thrown away. Old junk is a pain, so it’s better to deal with it while it is still new, and you aren’t so attached to it. Get the clutter out, and you’ll be able to focus on your work much better. A smelly environment isn’t good either, so I recommend using incense to flow another smell into your work area. Incense can be a good work timer too. Light a stick up, and work until it runs out. How about that?
6: Hone in on your work.
If focus is still an issue while working on something, hone in using a “telescope,” the “telescope” being your fingers and hand creating a little peek-hole in which you look at your work with, and think to yourself that what you are looking at is what you must be focusing on. Within the little “telescope,” you have nothing else around you except your work. That is all that is in focus. It’s a little psychological trick that may help you keep on track. Alternatively, you can create a box around your vision using your hands doing the “vogue” trick. That helps too.
7: Take a walk.
Going for a walk can help clear your mind a little. It also helps get the endorphins moving, making work and focus a little more positive, I feel. While you walk, either think about your work, or just absorb the environment around you. NO HEADPHONES! Just you and the world. Using headphones brings YOUR world everywhere. Bring yourself into THE world, and contemplate real issues, and love the nature and sounds of the world for the way that they are. Also, avoid construction sites. They never produce a soothing sound.
8: A daily to-do list.
Knowing what you must focus on is very important, or else what is going to get done? I write out a to-do list every night in a little sketchbook. Not only do I get to take notes in it, but I can decide the format which I write out my to-do’s in. I can make it look like a website, or a real-estate ad… It’s all up to you. Write down mundane tasks, like to stretch and eat breakfast. Once you check them off, you feel good, because you just checked something off. It’ll help you to get in a rhythm. Then just work your way down the list. If one to-do isn’t clear enough, write a little note/synapses on it in a separate notes area on the same page. Who knows? If you get in a good enough groove, that one to-do that says “become successful” one day may finally be checked off.
Everything, and I mean EVERYTHING requires balance. Know when you are doing too much of anything. Excessiveness is an enemy of balance, as is destitution. You want to keep everything just right, riding the calm river through all. Take things as they come, and know when you have too much on your plate. Roll with the punches, and know that everything has a meaning. Breathe, and stay calm. Yet be assertive. Your life, and everything you do is all based on a balance bar. Just imagine that, and work your way through it.
I’m not going to lie. I feel great. Keeping on a rhythm like this has helped me through a good portion of the winter, and is going to make spring a great time to get things done and make progress. I certainly hope you all out in internet land will be able to benefit too. Good energy for all!